{"product_id":"як-вдихнути-повільно-посібник-з-деколонізації-маріам-найем","title":"\"Як вдихнути вільно? Посібник з деколонізації\" Маріам Найем","description":"\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e\u003cspan\u003e Mariam Nayyem\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003cspan\u003e Лабораторія\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e264\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCover Type:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoftcover\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReader Age:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdults\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYear of Publication:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2025\u003c\/p\u003e\n\u003cp\u003eHow to Breathe Slowly? A Guide to Decolonization — a relevant book about freedom and identity  \u003c\/p\u003e\n\u003cp\u003eThe book How to Breathe Slowly? A Guide to Decolonization is not just an analytical text, but an emotional and at the same time deeply grounded guide for everyone who needs to rethink their own identity and experience of colonial past. The author, Mariam Naiem, a cultural studies scholar and public figure, shares personal and collective stories that resonate with millions of Ukrainians.\u003c\/p\u003e\n\u003cp\u003eWhat is this book about  \u003cbr\u003eThe full-scale invasion of Russia into the territory of Ukraine has reopened colonial traumas. Mariam Naiem carefully explores the emotions we often hide — anger, shame, confusion — and shows how these states can become the cause of internal barriers in our development and self-awareness. She invites the reader to go through the path of decolonization not only in the political, but also in the mental dimensions.\u003c\/p\u003e\n\u003cp\u003eStructure of the guide  \u003cbr\u003eAnger, shame, confusion — stages at which we understand the scale of the influence of colonial thinking;\u003cbr\u003eCuriosity, grieving, creation, forgiveness — stages of recovery, search for new meanings and formation of identity.\u003c\/p\u003e\n\u003cp\u003eWhy it’s worth reading  \u003cbr\u003eThe writing style combines analytics with emotional immersion;\u003cbr\u003eA necessary tool for self-knowledge and national self-awareness;\u003cbr\u003eRelevance of the topic in the conditions of war and the search for new cultural support.\u003c\/p\u003e\n\u003cp\u003eHow to Breathe Slowly? A Guide to Decolonization will be a suitable option both for personal reading and for discussion among friends, educators, activists.\u003cbr\u003eIt gives strength to speak, to remember, and to shape the future without fear.\u003c\/p\u003e","brand":"The Mova Book Store","offers":[{"title":"Default Title","offer_id":52373029093642,"sku":"10012616","price":16.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0891\/9600\/3594\/files\/10012616_1.jpg?v=1767984949","url":"https:\/\/themova-bookstore.at\/en\/products\/%d1%8f%d0%ba-%d0%b2%d0%b4%d0%b8%d1%85%d0%bd%d1%83%d1%82%d0%b8-%d0%bf%d0%be%d0%b2%d1%96%d0%bb%d1%8c%d0%bd%d0%be-%d0%bf%d0%be%d1%81%d1%96%d0%b1%d0%bd%d0%b8%d0%ba-%d0%b7-%d0%b4%d0%b5%d0%ba%d0%be%d0%bb%d0%be%d0%bd%d1%96%d0%b7%d0%b0%d1%86%d1%96%d1%97-%d0%bc%d0%b0%d1%80%d1%96%d0%b0%d0%bc-%d0%bd%d0%b0%d0%b9%d0%b5%d0%bc","provider":"The Mova Book Store","version":"1.0","type":"link"}