Стіни в моїй голові. Жити з тривожністю і депресією
Стіни в моїй голові. Жити з тривожністю і депресією
Author: Volodymyr Stanchyshyn
Publisher: Віхола
Number of Pages: 192
Cover: Softcover
Reader Age: For adults
Year of Publication: 2020
Imagine you’re awaiting the date of your dreams, but you’re not a very confident person. You know your partner is the pinnacle of your dreams, so you must be in the best shape of your life. Does this situation make you anxious? If not, close this book and buy «How to Learn Not to Lie.» If yes, welcome to the club of anxious patients. Volodymyr Stanchyshyn’s book «Walls in My Head» is dedicated to anxiety, depression, social phobias, and various mental disorders that affect a person’s daily life in society to a greater or lesser extent. It won’t cure you of unpleasant states but will help you understand that it’s possible to live with them. We are all anxious, the author claims, and there’s nothing extraordinary about it. The main thing is to understand that anxiety accompanies us throughout our lives and plays an important role in our existence.
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